Harmonia Holistic Space
Where mind meets body to generate balance and well-being
The relationship
Relating the mind to the body means entering a space of awareness and embracing change. It means generating new habits and routines, creating inner peace, improving our physical and emotional state, changing our thoughts, recognising and transforming our emotions. We can move from mind to muscle and vice versa to achieve our goals and realise the best version of ourselves. What can you and your body be that until now you thought you could not be?
Harmonia
It was created as a space dedicated to oneself, where you can practise techniques to develop and rebalance your body, learn new tools to live at your best, let go of stress and anxiety, relax, learn and share with a smile. You don't need to have experience and skills, just be yourself. Here you can bring everything that belongs to you and let go of what you feel no longer belongs to you. What would it be like to reconnect with your dreams by awakening resources such as curiosity, confidence, joy and enthusiasm?
About me
Master Practitioner NLP-NS Teacher and Coach HYL® Teacher and Coach TUAV® Breathwork Facilitator and Coach Consultant and Coach Methode 4Colors® Mindfulness Facilitator IPHM Mindfulness IPHM Mother Mantra Keeper -Imaginal Academy Forest Therapy Guide - SCW Aiscon BARS® Practitioner Postural Instructor ASI Hatha Yoga Teacher TAO Method Massage Diploma
We realise who we are meant to be one step at a time, and to see it we have to close our eyes. Paola Badiale DVM The Life You Want Coaching and Personal Growth Paths Life-Transformational Coach
+348.7102138
Via Venti Settembre 39 Limone Piemonte
paola.badiale@gmail.com
Discover the activities and proposals for the 2024-2025 winter season:
Appointments January-February 2025
What We Do
Hatha Yoga
Yoga Children
Summer meadow yoga
Mindfulness-Meditation
Muscle Stretching
Postural Gymnastics
Breathing classes and pranayama techniques
Access BARS treatment
Decontracting, Relaxing, Lymphatic Draining, Sports, Classic Thay Massage
Mental and Sports Coaching
Forest Baths
Private Gymnastics and Yoga
